Children in school are aware of how to keep healthy, both in terms of exercise and the importance of what they eat. Children now know that not all food that is advertised as ‘healthy’ is. They understand the links between too much sugar consumption and damage to their body, in particular, heart and teeth health. Children have made links between exercise and a healthy diet and to treat themselves with a healthy snack rather than a treat after exercise. Parents and carers also have more understanding of how to help at home.