Teen Mental Health – A Guide for Parents
www.mytutor.co.uk/blog/parents/educational-advice/teen-mental-health-a-guide-for-parents/
NHS Live well Sleep and tiredne
https://www.nhs.uk/live-well/sleep-and-tiredness/healthy-sleep-tips-for-children/
Great Ormond Street sleep hygiene or children and young people
https://www.gosh.nhs.uk/conditions-and-treatments/procedures-and-treatments/sleep-hygiene-children/
Mental Health Foundation
https://www.mentalhealth.org.uk/our-work/children-young-people-and-families
Sleep Foundation
Teens and sleep advice https://www.sleepfoundation.org/teens-and-sleep
Covid SuperHero
Sharing Parenting has created a ‘Covid SuperHero’ workbook for children. The book explains to children in a fun and visual way, why life has changed so much in the last year. The book is entitled ‘The Corona Hero Training Manual’ and it aims to help children understand how to keep safe, explore any feelings or anxieties they may have about the virus and how they can safely and positively prepare to return to school.
Full of bright illustrations, the book offers a variety of activities for children – from drawing/colouring to conducting experiments both indoors and out. The children are given ideas about what activities they might like to try to make themselves feel better alongside other useful advice and information.
Sharing Parenting is a community interest company based in Newmarket, Suffolk. It works in partnership with parents, carers, schools, children’s centres, community groups and the public to share good quality and reliable information and support.
To obtain a copy of the book, please contact Sharing Parenting on
Contact Us – Sharing Parenting
DfE Online science, PE, wellbeing and SEND suggested resources for home education
Young Minds Transition Tips for parents
https://youngminds.org.uk/resources/school-resources/find-your-feet-transition-tips-for-parents/
Mental health and wellbeing support for young people.
This leaflet has information on mobile apps, online services, websites and local face to face support for young people.
Mental Health & Wellbeing mobile apps & support services for young peopleEmerging Minds – Parenting Podcasts and resources
NHS 5 Steps to mental wellbeing
https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/
CAMHS Parent support resources
https://www.camhs-resources.co.uk/downloads
Cruse Bereavement support – Help for parents
https://www.cruse.org.uk/get-help/for-parents
Royal College of Psychiatrists Young people’s mental health – support for young people and parents
https://www.rcpsych.ac.uk/mental-health/parents-and-young-people