To nurture the skills of resilience is key to providing young people with the ability to cope with stress, adversity, failure and challenges. Resilience is evident when young people have a greater ability to “bounce back” when faced with difficulties and achieve positive outcomes.
Resilience is required to apply the effort to prepare food, persist in trying new foods and to choose meals containing fruits and vegetables rather than highly refined and processed options.
A whole-school approach to food that goes beyond lunchtimes and teaching in the classroom can achieve positive outcomes. A good school food culture helps children develop healthy eating habits so they can live healthier, longer lives.
Rates of overweight and obesity in both children and adults are continuing to rise nationally and locally. Helping children to have healthy attitudes and behaviours, along with good evidence based knowledge will enable them to make healthy choices as the default option and will allow them to develop and demonstrate the skills and abilities necessary to make informed choices about what they eat and drink, when and why.
Source – Public Health Education
Healthy You has been commissioned and funded by Cambridgeshire County Council and Peterborough City Council to provide a range of health and active lifestyle services for people in Cambridgeshire and Peterborough. The FREE services for Cambridgeshire and Peterborough residents who are looking to make changes to their lifestyle, include:- Stop Smoking Falls Drink Less Weight
Life Education is a primary prevention programme focusing on drug and health education. We explore with young people how amazing their bodies are and how the human body can be affected by drugs. We develop understanding around physical and mental health. Through the ‘life skills’ approach, children are enabled to practise how to make healthy
Joe Mitton, owner and founder of MittFit, is a multi-award winning personal trainer who has worked directly with over 1,000 local Cambridge residents and does a lot for his community through work in schools, homeless shelters and other charities. MittFit takes a holistic approach to health and fitness working hard to personalise as much of
PECT is an environmental charity that aims to make places better for people and the planet. We promote sustainable practices to help protect our environment now and to leave a legacy for future generations. Globally we are using more resources than the planet can renew each year. This means that we are emitting more carbon
Personalised Eating Disorder Support We are a Nurse-led specialist eating disorder charity based in Peterborough, supporting individuals in the Peterborough and Cambridgeshire area. Our charity offers assessment and support with signposting and where appropriate to service users, families and loved ones and professionals. We offer our service users individual sessions which are tailored to meet