Whole School Approach

To nurture the skills of resilience is key to providing young people with the ability to cope with stress, adversity, failure and challenges. Resilience is evident when young people have a greater ability to “bounce back” when faced with difficulties and achieve positive outcomes.

Resilience supports the individual to critically evaluate the positive/negative effect that certain behaviour may have and helps provide the confidence to speak out about it or seek support.

The Department for Education (DfE) and the Office for Health Improvement and Disparities published guidance on the 8 principles of a whole school or college approach to mental health and wellbeing.

These are:

  • an ethos and environment that promotes respect, and values diversity
  • leadership and management that supports and champions efforts to promote emotional health and wellbeing
  • staff development to support their own wellbeing and that of pupils and learners
  • curriculum teaching and learning to promote resilience and support social and emotional learning
  • enabling student voice to influence decisions
  • identifying the need for and monitoring the impact of interventions
  • targeted support and appropriate referral
  • working with parents and carers

Mental health and wellbeing are key factors in children’s ability to learn, build relationships, and thrive. Recent local and national data highlights growing concerns, particularly among girls and young women.

Local data

  • In 2024, almost 7,000 Year 8 and Year 10 pupils in Cambridgeshire completed the Health-Related Behaviour Survey. Results showed low levels of wellbeing and resilience, particularly among girls.
  • In Peterborough, 2,114 pupils took part in the same survey, with similar findings. Girls reported lower levels of wellbeing and resilience and were significantly more likely to report worries than boys.
  • The most common concerns for young people were appearance, schoolwork, family health, friendships, and relationships with parents or carers.

Nationally

  • In 2023, around 1 in 5 children and young people aged 8-25 were identified as having a probable mental health disorder.
  • Rates were similar for boys and girls aged 8-16, but among 17-25-year-olds, rates were around twice as high in young women as in young men.
  • Children and young people experiencing mental health difficulties were more likely to face wider challenges, including financial disadvantage, social isolation, and bullying.
  • Young people aged 11-16 with a probable mental health disorder were five times more likely to have been bullied in person and significantly more likely to experience online bullying.

These findings highlight the importance of schools providing a supportive environment, promoting emotional wellbeing, and helping pupils develop resilience, coping strategies, and positive relationships.

Sources:

Health-Related Behaviour Survey, Peterborough, 2024

Health-Related Behaviour Survey, Cambridgeshire, 2024

A positive school culture, combined with strong relationships and effective support systems, can play a significant role in improving mental health and wellbeing outcomes for children and young people.

Schools should:

  • Deliver a planned programme that develops emotional literacy, self-awareness, resilience, and relationship skills.
  • Create regular opportunities for pupils to recognise and manage emotions, build positive relationships, and practise healthy coping strategies.
  • Promote wellbeing through everyday teaching, pastoral support, and enrichment activities.
  • Support staff wellbeing and provide training to improve confidence in promoting and responding to mental health needs.
  • Work in partnership with parents, carers, and family support services to provide early help where needed.

Schools should:

  • Integrate social and emotional learning across the curriculum.
  • Equip staff with the knowledge and skills to promote positive mental health and wellbeing.
  • Work in partnership with parents and carers to support children’s emotional development.
  • Create a safe, inclusive environment that prevents bullying and promotes positive relationships.
  • Ensure staff can recognise the early signs of anxiety, emotional distress, and behavioural difficulties, enabling timely support.

Schools should:

  • Demonstrate a whole-school commitment to promoting mental health and wellbeing.
  • Create a safe, inclusive environment built on respect, positive relationships, and a sense of belonging.
  • Help pupils develop confidence, resilience, and positive social and emotional skills.
  • Monitor wellbeing and identify emerging needs early.
  • Provide access to pastoral support and specialist services when needed.
  • Deliver a curriculum that promotes positive behaviour, healthy relationships, and the prevention of bullying.
  • Tailor wellbeing education to the needs and development of young people.
  • Reinforce wellbeing messages through all aspects of school life, not just the curriculum.

Pupils should understand:

  • That mental wellbeing is as important as physical health and is a normal part of everyday life.
  • That everyone experiences a range of emotions and that feelings can change in response to different situations.
  • How to recognise, understand, and talk about their own emotions and those of others.
  • How to assess whether their feelings and behaviour are appropriate to a situation.
  • How physical activity, time outdoors, community involvement, and helping others can support wellbeing.
  • Simple self-care strategies, including relaxation, hobbies, and spending time with family and friends.
  • That loneliness and isolation can affect anyone, and that it is important to seek support when needed.
  • That bullying, including cyberbullying, can have a harmful impact on mental health.
  • Where to get help and who to speak to if they are worried about their own or someone else’s wellbeing.
  • That mental health difficulties are common and that early support can make a positive difference.

Source: Relationships Education, Relationships and Sex Education (RSE) and Health Education Guidance (DfE)

 

  • How to talk about their emotions accurately and sensitively, using appropriate vocabulary.
  • That happiness is linked to being connected to others.
  • How to recognise the early signs of mental wellbeing issues.
  • Common types of mental ill health (e.g. anxiety and depression).
  • How to critically evaluate when something they do or are involved in has a positive or negative effect on their own or others’ mental health.
  • The benefits of physical exercise, time outdoors, community participation and voluntary and service-based activities on mental wellbeing and happiness.

Source: Relationships Education RSE and Health Education (DfE)  Relationships Education, Relationships and Sex Education and Health Education guidance (publishing.service.gov.uk)

Source DfE

The Cambridgeshire and Peterborough Integrated Care System (ICS) Partners have refreshed the Keep Your Head website. It continues to provide a central hub of high quality information on mental health and mental health services. It also offers tailored and age-appropriate information for children and young people, adults, professionals and schools on a wide range of topics including mental health, anxiety, stress, depression, alcohol and drugs, bullying, eating disorders, addiction, autism and ADHD.   Visit: www.Keep-Your-Head.com


What Matters to Us: Gathering Stories and idea with children about their own health and wellbeing

This free resource sets out a whole school approach that is both fun and creative, and enables schools to gather vital information to inform both their own mental health and wellbeing strategy and the wider planning of services for children by the statutory and voluntary sectors. Created by Fullscope.


Mindfit For All

In partnership with Living Sport, Mindfit For All have produced a series of workout sessions for young people to access aiming to develop their resilience, with a theme each week. Initially put together over the summer of 2020 to support restarting school following COVID-19 lockdown, this video course is great way to support young people with their mental health through physical activity interventions at any time.

Visit: https://www.haypeterborough.co.uk/courses/taster-course-mindfit-for-all-with-living-sport/

Local Support


Cambridge United Foundation

The Mind your Head programme is a six-week mental health education programme designed for Year 8/9 students (aged 12-14). During the programme we deliver six classroom-based sessions each lasting 50 minutes, covering the topics of: We aim to increase mental health literacy within this age range, encourage positive conversations between young people to de-stigmatise mental health,

Read More About Cambridge United Foundation

Cambridge, Curiosity and Imagination

Cambridge Curiosity and Imagination (CCI) believes that curiosity and imagination matter. We think of them as important muscles we need to care for and strengthen. Our work as an arts and wellbeing charity is driven by a vision of an inclusive, revitalised, accessible and creative society that embraces these qualities.  Artists with environmental practices are

Read More About Cambridge, Curiosity and Imagination

Cambridgeshire Music Arts Therapy Service

The arts can play a vital role in helping people engage through using a non- verbal medium; supporting people to connect, engage and access change in a creative way. Therapy goals are about relating rather than developing a skill using a creative discipline to foster wellbeing for those who may struggle to access traditional talking

Read More About Cambridgeshire Music Arts Therapy Service

Centre 33

Working with Primary and Secondary Schools Across Cambridgeshire and Peterborough Centre 33 Young Carers Project works closely with primary and secondary schools across Cambridgeshire and Peterborough to raise awareness of Young Carers and ensure that support is in place for Young Carers at your school. Centre 33 supports schools to identify a Young Carers Champion,

Read More About Centre 33

Emotional Health and Wellbeing Service (EHWS)

Background The Emotional Health and Wellbeing Service (EHWS) launched in January 2018, and covers Cambridgeshire and Peterborough. The service was created due to the recognition that there was a local gap in provision of service within the “Getting Advice” and “Getting Help” quadrants of the THRIVE model, adopted in Cambridgeshire and Peterborough. Who are we?

Read More About Emotional Health and Wellbeing Service (EHWS)

Fullscope

Fullscope is a consortium of voluntary sector organisations in Cambridgeshire and Peterborough, united by a vision of positive mental health for all. Through collaboration with cross-sector partners, they have developed the following free resources to support anyone working with children and young people and those who care for them: CareFull Co-Design Principles These principles guide

Read More About Fullscope

Healthwatch

Healthwatch Cambridgeshire and Healthwatch Peterborough We are the independent champion for people who use health and social care services in Cambridgeshire and Peterborough. Our job is to make sure that those who run local health and care services understand and act on what really matters to people. We listen to what people like about services

Read More About Healthwatch

Life Education Cambridgeshire & Peterborough

Life Education is a primary prevention programme focusing on drug and health education. We explore with young people how amazing their bodies are and how the human body can be affected by drugs. We develop understanding around physical and mental health. Through the ‘life skills’ approach, children are enabled to practise how to make healthy

Read More About Life Education Cambridgeshire & Peterborough

Nessie

Nessie is commissioned by Cambridgeshire County Council to provide free support to families of children and young people who self-harm.  Nessie will be offering: parent workshops across Cambridgeshire schools, in community settings and online targeted 1-1 parent support telephone and online parent support school based group support for targeted group of young people NESSie is

Read More About Nessie

PEDS

Personalised Eating Disorder Support We are a Nurse-led specialist eating disorder charity based in Peterborough, supporting individuals in the Peterborough and Cambridgeshire area. Our charity offers assessment and support with signposting and where appropriate to service users, families and loved ones and professionals. We offer our service users individual sessions which are tailored to meet

Read More About PEDS

SEND

To get in contact with SEND about their services in the document above SEND OAP Toolkit – Learn Together (cambslearntogether.co.uk) Peterborough SEND OAP Toolkit – Learn Together (cambslearntogether.co.uk) Call: 01223 728 311 Email: [email protected]

Read More About SEND

SORTS Team, Department of Psychiatry, University of Cambridge

Researchers at the Department of Psychiatry, University of Cambridge have produced a set of FREE resources to help school and college staff provide a supportive response to students who self-harm. The resources have been co-developed with mental health professionals, school staff and young people as part of a research project funded by the National Institute

Read More About SORTS Team, Department of Psychiatry, University of Cambridge

The Conversation

The Conversation offers in person PSHE workshops covering many aspects of the PSHE curriculum including sex and relationships, mental health, self esteem and Identity and digital technology.  They work with children from the beginning of primary school, right through to post-16 education across over 50 schools and colleges each year, and also offer SEND provision.

Read More About The Conversation

The Parent Village

The Parent Village is a registered charity which works with schools, local authorities and health bodies to support them with reaching parents and carers to develop shared approaches to supporting children and young people’s mental health. The team deliver this support both remotely and face to face through the following ways: For more information: Visit:

Read More About The Parent Village

YMCA Trinity Group

YMCA has been supporting young people in the UK and across the world for over 150 years.  YMCA Trinity Group delivers needs led services to communities across Cambridgeshire, Peterborough & Suffolk. We are an established service, providing a range of preventative and clinical support to organisations, young people, their families and carers. Our holistic approach

Read More About YMCA Trinity Group

YOUnited

YOUnited offers help to children and young people with their emotional wellbeing and mental health registered with a GP in Cambridgeshire and Peterborough. It is available to those up to the age of 25 and offers a range of support including therapies, counselling and guided self-help. Referrals can be made to YOUnited by a GP

Read More About YOUnited

Resources