Our Sponsors

Mental Health & Wellbeing

Teen Mental Health – A Guide for Parents

www.mytutor.co.uk/blog/parents/educational-advice/teen-mental-health-a-guide-for-parents/


NHS Live well Sleep and tiredne

https://www.nhs.uk/live-well/sleep-and-tiredness/healthy-sleep-tips-for-children/


Great Ormond Street sleep hygiene or children and young people

https://www.gosh.nhs.uk/conditions-and-treatments/procedures-and-treatments/sleep-hygiene-children/


Mental Health Foundation

https://www.mentalhealth.org.uk/our-work/children-young-people-and-families


During this pandemic, millions of us have experienced a mental health problem, or seen a loved one struggle. Some of us have seen our already fragile mental health plummet, while the support networks around us disappear. For them, for us and for you – we must take this chance to step up the fight for mental health. That means fighting for change, for fairness, for respect and for life-changing support. Mind have put together information for children and young people which offers a variety of support and guidance covering feeling’s, finding support, looking after your wellbeing, opening up, talking to your Doctor, as well as understanding CAMHS. To find out more, visit: https://www.mind.org.uk/information-support/for-children-and-young-people/


Sleep Foundation

Teens and sleep advice https://www.sleepfoundation.org/teens-and-sleep


Covid SuperHero

Sharing Parenting has created a ‘Covid SuperHero’ workbook for children. The book explains to children in a fun and visual way, why life has changed so much in the last year. The book is entitled ‘The Corona Hero Training Manual’ and it aims to help children understand how to keep safe, explore any feelings or anxieties they may have about the virus and how they can safely and positively prepare to return to school.

Full of bright illustrations, the book offers a variety of activities for children – from drawing/colouring to conducting experiments both indoors and out. The children are given ideas about what activities they might like to try to make themselves feel better alongside other useful advice and information.

Sharing Parenting is a community interest company based in Newmarket, Suffolk. It works in partnership with parents, carers, schools, children’s centres, community groups and the public to share good quality and reliable information and support.

To obtain a copy of the book, please contact Sharing Parenting on

Contact Us – Sharing Parenting


Barnardos – Helping Families

https://www.barnardos.org.uk/what-we-do/helping-families


DfE Online science, PE, wellbeing and SEND suggested resources for home education

https://www.gov.uk/government/publications/coronavirus-covid-19-online-education-resources/online-science-pe-wellbeing-and-send-resources-for-home-education#mental-wellbeing


Young Minds Transition Tips for parents

https://youngminds.org.uk/resources/school-resources/find-your-feet-transition-tips-for-parents/


Barnardos See Hear Respond Support Hub – Mental Health & Wellbeing

https://www.barnardos.org.uk/support-hub


Mental health and wellbeing support for young people.

This leaflet has information on mobile apps, online services, websites and local face to face support for young people.

Mental Health & Wellbeing mobile apps & support services for young people   

Emerging Minds – Parenting Podcasts and resources

https://emergingminds.org.uk/resources-for-families-supporters/

NHS 5 Steps to mental wellbeing

https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/


CAMHS Parent support resources

https://www.camhs-resources.co.uk/downloads


Cruse Bereavement support – Help for parents

https://www.cruse.org.uk/get-help/for-parents


Royal College of Psychiatrists Young people’s mental health – support for young people and parents

https://www.rcpsych.ac.uk/mental-health/parents-and-young-people

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